Episode 13: Making Life Easy with Christiane Northrup, MD.

Today’s episode is very special, as we are joined by Kate’s mom, Dr. Christiane Northrup, a New York Times best selling author and leading authority in the field of women’s health and wellness. She shares her thoughts on reincarnation, her top tips for living a better life, why cultivating your own inner voice is so important, and so much more!

In this Episode

  • Most people have been brought to believe they get sick because something is always doing it to them [0:45]
  • As it’s been said, we are spiritual beings having human experiences [1:49]
  • Reincarnation is…[5:25]
  • Why reincarnation can put less pressure on us as individuals [9:20]
  • As women, we just need to get a grip with our bodies and treat our uterus like we treat our checkbook [12:30]
  • Astrology gives us a clue to the soul’s blueprint [20:05
  • The top three things Dr. Northrup recommends to make life easier [27:23]
  • What can happen when you consume drugs and alcohol [31:00]
  • As she vibrates, she broadcasts [34:40]
  • In today’s world, wearing “labels” can lead to attacks [37:28]
  • What is “Proprioceptive Writing?” [39:00]
  • The best time of day to write [49:15]
  • Everything that has ever happened to her has been for the better [1:00:30]
  • Why the best thing you can do is cultivate your own inner voice [1:01:19]
  • Life is BIG (and the power of forgiveness)! [1:02:20]


Selected Links from the Episode

Website, Christiane Northrup, M.D. “Making Life Easy” by Christiane Northrup, M.D. “Natives of Eternity” by Flower Newhouse “Edgar Cayce: The Sleeping Prophet” by Jess Stern “Many Mansions: The Edgar Cayce Story on Reincarnation” by Gina Cerminara “There Will Your Heart Be Also” by William and Gladys McGarey The Cider House Rules (Film) Ray (Film) Walk The Line (Film) “I Believe I Can Fly” by R. Kelly (Music Video) “The Game of Life and How to Play It” by Florence Scovel Shinn


People Mentioned

Dr. Brian Weiss

Arthur Eddington Ray Veilleux Dr. Doris Cohen Linda Trichter Metcalf, Ph.D. Ned Leavitt


Podcast Details



  • Great episode! Is there any link to this divine love meditation in audio or print? Sounds like a great, simple but powerful practice.

  • MAG

    Do you have a recommended brand or source for a biomat? Thanks!

  • fiona

    Fab podcast! As the parents of a now 8 year old who didn’t sleep for more than an hour until 4 years of age and not through the night til 7 years, I get you! What a child, what a journey and it continues! Love the tuning fork analogy! Boy did she bring us lessons in acceptance of who we each are and letting go! Keep yourselves well and hope you can continue to give little P permission from the overflow to bring all of herself to the world. Thank you for sharing the truth of your life journeys. xx

  • Kim

    Great episode. I love the interactions between Mike and your mother. There were a few times where I busted up laughing, envisioning you sitting between the two of them, watching them play verbal table tennis, and rolling your eyes. So real and fun. Thank you for not editing it to the point of being perfect. I love how real your podcast is.

    I attended Amber’s Soul Fueled Summit a month ago, and this was the first time I had been introduced to your content. I knew by the way that everyone energetically applauded the work that you have done, that I NEEDED to start absorbing what you are putting out into the universe.

    Living in NH and spending summers in Maine, I am loving your style, your message and how genuinely better this podcast is making my day. I started back at episode 1, and it wasn’t until this episode that I realized who your mom was. I have also read a few of her books and really enjoyed them. It is wonderful how brave she was to unapologetically be herself for the sake of women who needed her to be brave.

    SO – loving the Kate and Mike show. I have asked my husband to listen to it as well so that we can use some of the topics as discussion points. Keep up th great work!

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