Regain 2 hours a day

With a simple, powerful 11-minute weekly practice.

Hi! I’m Kate!

I’m here to teach you how to have more time and make more money while feeling less stress.

How? Through data and soul driven feminine time and energy management practices.

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The secret to success isn’t fitting more into your day.
The secret to success is fitting more of yourself into your day.

What would your life be like if you had enough time and energy for the things that matter to you?

My new book, Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms, will teach you how.

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Latest Blog Post

7 Ways to Make Friends As An Adult (Plus the Surprising Reasons You Need to Prioritize Friendship)
7 Ways to Make Friends As An Adult (Plus the Surprising Reasons You Need to Prioritize Friendship)

Want to know what the #1 indicator of a woman’s success in her career is? A tight-knit group of female friends. Yep. It’s true! This is exciting but here’s the problem: After the age of 25 our friendships start to suffer, and our social circles contract. Why? Because our culture tells us to be focused…

Most Popular Podcast Episode

Owning Your Sexuality as a Path to Healing and Power with Dr. Tererai Trent

In years past when someone would tell me that they got so excited that they peed a little, I thought it was just a figure of speech. Then, on our wedding night, after my friend Kiki did her burlesque baton-twirling act to Pink’s “Raise Your Glass,” she motioned for Mike and me to join her…