Hi! I'm Kate!

What really does it for you? You’ve been told you can have it all. But the truth is, you don’t want it all. You want what you want. You want to be inspired, in love, healthy, happy, and abundant. You want the ultimate luxury: choice. That’s where I come in. I’m here to help you.

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Latest Blog Post

How to Get a Lot Done Without Feeling Busy
How to Get a Lot Done Without Feeling Busy

When I got back from maternity leave, it was not surprisingly a little tricky to get back in the groove of work. 5 months of living in babyland will do that. There was one weekly habit that had revolutionized my ability to focus and get done what needed to get done during any given week,…

Latest Podcast Episode

Episode 104: The Focus Formula: How to Make Time for What Matters Most to Get the Results You Want
Episode 104: The Focus Formula: How to Make Time for What Matters Most to Get the Results You Want

Listen on iTunes and Subscribe! Want to make time for what matters most? Today we’re talking about a class Kate is offering called The Focus Formula. In this episode we’re going to share the rituals, practices and mindset strategies we use to help us get clear about what to focus on in our lives! To…