What would you do with an extra 4 hours a day? The options are literally infinite. And I’ll tell you what, you could give your life a serious upgrade with 4 hours a day of extra time. Did you know that the average person in the US spends 4 hours/day on their phone? That’s 28 hours a week! That’s 1,456 hours a year! For 7 days we’re going to practice having less of our phones and more life. There will be simple, firm phone boundaries, and we will follow them for 7 days to see how we feel, how much extra time we find in our days, and how our relationships respond to our increased presence.
It happened again yesterday. All of the planned projects, plus unexpected curve-balls, were mounting as we ticked off the days toward the end of the year when our company takes a break – full stop – for 10 days. I could feel my breath speeding up. I could feel my shoulders creeping towards my ears….
Listen on iTunes and Subscribe! Today is a very special holiday episode for you, as our dear friend Michael Nickles joins us on The Kate & Mike Show. Michael is an actor, screenwriter, and director and joins us to share details on his newest film, Holly Star. You’re going to hear how he wrote this…
