Name something that ails you…

…low energy levels.
…overwhelm.
…anxiety or depression.
…digestion issues.
…trouble sleeping.
…feeling lonely.
…feeling scared.
…physical pain.
…emotional pain.

At the root of so many of our problems is the very same thing:

We’re disconnected from nature.

We live inside and breathe recirculated air, staring at screens all day, filling our eyes with artificial light.

Our food has been genetically modified and is full of chemicals that change the way our cells behave.

We sleep far away from the ground. We rarely, if ever, walk barefoot on the Earth, get our hands in the soil, or eat something straight from the vine.

We’ve forgotten our Source and are so disconnected that we don’t even realize how simple it is to plug back in.

But when we reconnect? Everything gets better. Our nervous systems regulate. We feel more whole. We get more creative. Things come into perspective. We make better decisions. We become aware of all the abundance that’s already available to us.

I had the richest conversation with one of the world’s leading experts on restoring the health of our planet and our bodies on this very topic, and I’m so excited to share it with you this week!
When we first had Zach Bush, MD, on our podcast four years ago, it was our top-downloaded episode of all time.

And now he’s back with one of the most raw, open-hearted conversations I’ve ever had the honor of hosting on Plenty.

In the episode, we talk about:

The simple (and powerful) ways we can reconnect with our Source through nature (and automatically regulate our nervous systems)
How our mitochondria work, why our energy reserves are dwindling as a species, and what to do about it
The #1 thing you need to do when you find yourself in the meat grinder of life
Why we are thousands of times brighter than the sun

Our bodies, just like the Earth, have a miraculous ability to regenerate. And when we tap into that ability, the healing can happen remarkably fast.

When it does, a level of creativity and abundance unlocks that’s unprecedented.

Listen in to this game-changing conversation with Zach Bush, MD, to learn how to plug into the regenerative power of nature for your own body, the Earth, and humanity.

Listen to this episode

No matter what’s happening around us, plugging back into Source by reconnecting is always available. It’s the one thing that makes everything else easier.

Xo,
Kate