Sara Avant‘s power belies her elegance. A delicate, poised former dancer, Sara’s posture is enviable. And it’s that very same strong backbone that’s held her alignment, physical, emotional, and spiritual through a personal journey that began with a health crisis in her early twenties.
A former type A dancer, born and raised in Connecticut, then polished in the Ivy League, a scary diagnosis led Sara to leave the country for Thailand in her early twenties where she studied yoga, taught English, steeped herself in Traditional Chinese Medicine, Ayurveda, and Reiki, and learned to slow down and be in her body.
Sara’s first book, The Way of the Happy Woman: Living the Best Year of Your Life, will be out May 1st. Pre-order your copy now. I’m very proud to have written the preface and to be part of this beautiful piece of work that’s truly a road map for women to come home to themselves.
Sara and I got together in Boulder so we could share everything that’s cooking in Sara’s world. Tune in to to this episode of Glimpse TV find out the magical way we connected and why she’s sort of obsessed with the pelvis.
Enjoy!Pelvis Power: Glimpse TV with Sara Avant from Kate Moller on Vimeo.
Here’s how to get more Sara:
*Get the “The Women’s Circle Start Up Kit” and learn how to start and run your very own powerful, profitable women’s circles to change lives and create vibrant communities
*Pre-order The Way of the Happy Woman
*Join Sara on her book tour (save the date for a Way of the Happy Woman/Freedom Tour combo event with Sara and me August 5th in Boulder, CO!)
*Check out her upcoming retreat schedule (Thailand and Southern France…yummm!)
How do you nurture yourself and balance the masculine and feminine?
Have you ever had a health crisis that led to something truly beautiful in your life like Sara did?
Share your thoughts. We’d love to hear from you!