Welcome back to the Plenty podcast! It’s Kate here, and today, I’m digging into something really amazing – how our nervous system and our bank accounts are more linked than you’d think. It turns out, our money situation isn’t all about willpower or just thinking happy thoughts. Nope, it’s about how our body’s natural alarm system can sometimes keep us stuck in financial ruts.
But, good news is, we can safely guide our nervous system to a happier place. I’ve been trying out Havening, a super chill touch-based technique, and it’s been a game-changer for my own money growth.
Keep listening and I’ll share practical ways to signal safety when your nervous system is feeling dysregulated. It’s not just about listening; it’s about starting your own path to not just financial freedom, but also feeling so good about it.
Read the full transcriptListen on…
🎤 Let’s Dive into the Good Stuff on Plenty 🎤
00:00 Introduction
01:00 The Role of the Nervous System in Personal Growth
04:00 The Connect Between Nervous System and Emotions
08:00 The Impact of Nervous System on Beliefs and Behaviors
11:00 How to Update the Nervous System Set Point
16:00 Signaling Safety to the Nervous System
20:00 Practical Ways to Work with the Nervous System
23:00 Conclusion
Resources Mentioned
- Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment by Valerie Rein PhD
- Cracking the Healer’s Code: A Prescription for Healing Racism and Finding Wholeness by Milagros Phillips and Catherine O’Connor
If you want to ease your path to creating wealth, I created a Money Breakthrough Guide for you where I interviewed over 20 of my high-earning friends and asked them what their biggest money breakthrough was. And the responses were so mind-blowing and helpful. I knew I needed to pass them along to you.
This is the kind of thing that is often only shared behind closed doors, but now you can access it totally for free. So head over to KateNorthrup.com/breakthroughs and get the guide.
Remember, it’s not about doing more, it’s about making more of what truly matters. See you there!