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Hi! I'm Kate!

What really does it for you? You’ve been told you can have it all. But the truth is, you don’t want it all. You want what you want. You want to be inspired, in love, healthy, happy, and abundant. You want the ultimate luxury: choice. That’s where I come in. I’m here to help you.

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Blog Posts

The Four Phases of Creation – Part Four: Emergence

(This is part four of a four-part series on the phases of creation. (Here are parts one,  two, and three if you missed them.) Everything you ever birth – be it a baby, a book, a business, or a brunch – goes through these four phases. They sync up with the seasons, the lunar cycle,…

Podcast Episodes

Episode 44: How To Use Your Hormones As A Superpower with Alisa Vitti

Listen on iTunes and Subscribe! On today’s show, we’re going to take listeners on a walk through their hormonal realities. Alisa Vitti is a functional nutritionist and women’s hormone expert who is cracking the code and revolutionizing the way that women relate to their bodies (and how the body supports sexuality, productivity, creativity and so…