Regain 2 hours a day

With a simple, powerful 11-minute weekly practice.

Episode 128: Eliminate Career Confusion and Boredom Using the Genius Habit with Laura Garnett

Listen on iTunes and Subscribe!

Today’s guest is our friend Laura Garnett, performance strategist, TEDx speaker, and the creator of The Genius Habit – with a brand-new book of the same name – and what she has to share today is guaranteed to change the way you think about what you do on a daily basis.

Laura is a tracker, and she shares the ways she tracks everything from her workouts, to sleep, to money (and how you can, too). She’s also created an amazing performance tracker that is helping executives, CEOs, and entrepreneurs implement tracking to improve their own lives.

Think work has to be something that you dread? It absolutely does not have to be this way, and Laura will show you how you can create more joy, productivity, and ultimately fulfilment in your personal and professional life.

You can get your own copy of Do Less and receive incredible bonuses at katenorthrup.com/book! Kate wants to hear from you, and you can post about your #DoLess experiences on Instagram, DM her (@katenorthrup) or email [email protected]!

Episode 128: Eliminate Career Confusion and Boredom Using the Genius Habit with Laura Garnett

In This Episode

  • Laura’s tracking strategy and the tools she uses [7:28]
  • What it allows her to do – and how you can start tracking things too [10:33]
  • What people in career transition can do to hone in on their zone of genius [15:41]
  • Her emotional wounds and what effect it has on how she works with clients [18:00]
  • Why achievement isn’t happiness [19:58]
  • The concept of “ditching your mentor” [23:58]
  • Laura’s intentions for writing her new book [28:08]
  • Ways to start looking inside ourselves for the answers [29:38]
  • Myths that society tells us [36:14]
  • How to get men to ask for help more often [40:18]
  • The dark side of power [45:08]

Selected Links from the Episode

Order Kate’s New Book!

Get On The Origin® Waitlist!

Laura’s Website and New Book, The Genius Habit

Her Facebook, Twitter & LinkedIn

Oura Ring

Cry Like a Man by Jason Wilson

Connect with Kate & Mike on Instagram!

People Mentioned

Brené Brown 

Andrew Yang

Podcast Details

Stitcher
Itunes
Google
iHeartRadio

0 comments

Episode 127: 2 Simple Ways to Achieve More By Doing Less: Do Less Launch Day!!!

Listen on iTunes and Subscribe! We’re so excited for this episode because Kate’s new book, Do Less: A Revolutionary Approach to Time Management for Busy Moms, launches today! In this episode of The Kate & Mike Show, we give you a sneak peek into the book and reveal some practical tips from it that will help you achieve more by…

Continue Reading
0 comments

Episode 126: 3 Biggest Lessons from Launching the Book Do Less: Part 1

Listen on iTunes and Subscribe! The pre-launch phase of Kate’s new book, Do Less: A Revolutionary Approach to Time Management for Busy Moms is heating up, and we wanted to share the biggest lessons learned (so far) from this experience! We’ll be talking about how you can support the launch, and at the end of this…

Continue Reading
1 comments

Episode 125: Tiffany Dufu: Drop the Ball: Achieving More By Doing Less

Listen on iTunes and Subscribe! Today we have Tiffany Dufu, the author of Drop the Ball: Achieving More by Doing Less, as well as the founder and CEO of The Cru, a peer coaching service for women looking to accelerate their professional and personal growth. Tiffany’s book is a game-changer, especially if you’re in a partnership…

Continue Reading
0 comments

Episode 124: Wednesday Martin, PhD: Female Sexuality, Parenthood, and the Future of Monogamy

Listen on iTunes and Subscribe! Today we’re chatting with the super fascinating Wednesday Martin, PhD. In this episode, we go to a lot of places we’ve never gone before on this podcast. Wednesday has worked as a writer and social researcher in New York City for over two decades, and she’s here to share about…

Continue Reading
0 comments

Episode 123: What We’re Into Right Now

Listen on iTunes and Subscribe! We can’t wait to share today’s episode with you! We’re revealing what we’re really into right now – books, movies, apps, clothing brands (and more!). We’d love to know what you’re into right now, too. Let us know by commenting on Kate’s Instagram post over at instagram.com/katenorthrup! You can preorder…

Continue Reading
0 comments

Episode #122: How B-School Can Help You Make Money and Change the World: Specific Examples

Listen on iTunes and Subscribe! In today’s episode we’re talking all about B-School, the once-a-year program created by our friend Marie Forleo. As you’ll hear, we not only share how the program has impacted our own business but the ways it’s changed the lives and businesses of people we work with, too. We’ve promoted B-School…

Continue Reading
1 comments

Episode 121: Feeding You Lies: Vani Hari of FoodBabe.com

Listen on iTunes and Subscribe! Today we’re bringing you an interview with the amazing Vani Hari, who is also known as “The Food Babe.” Vani is a revolutionary food activist, New York Times bestselling author, and was even named one of the most influential people on the Internet by Time magazine! Vani is the founder of Truvani, a start-up…

Continue Reading
1 comments

Episode 120: Is Automation Killing Business? The Future of the Internet with Breanne Dyck

Listen on iTunes and Subscribe! If you have an online business, you may have noticed things have been changing. Are you wondering how you can stay connected with your people and be of utmost service? We have been asking this very question, which is why we’re so excited to bring this episode with Breanne Dyck…

Continue Reading
0 comments

Episode 119: Running in the Dark: Akshay Nanavanti on Finding the Gifts in the Struggle

Listen on iTunes and Subscribe! Today’s guest is sharing his incredible journey, and we can’t wait for you to listen in! Akshay Nanavanti came to America at a young age, overcame drug addiction, and then joined the Marines. He left his corporate job to drag a 190-pound sled 350 miles across the world’s second largest…

Continue Reading
0 comments
SUBSCRIBE FOR NEW EPISODES