Do you wish you had more energy throughout the day? Do you feel tired and drained after a night’s sleep and wonder why? If you could get a daily energy boost that’s more potent than a cup of coffee would you?
Karen Brody is a certified Yoga Nidra instructor and founder of Daring To Rest, a yoga nidra-based self-empowerment program for women, and she’s going to share everything she knows today on the podcast. If you’re feeling exhausted and not sure what the remedy will be, this episode is for you!
In This Episode
Where Karen’s passion for her work comes from [5:38]