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Episode 44: How To Use Your Hormones As A Superpower with Alisa Vitti

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On today’s show, we’re going to take listeners on a walk through their hormonal realities. Alisa Vitti is a functional nutritionist and women’s hormone expert who is cracking the code and revolutionizing the way that women relate to their bodies (and how the body supports sexuality, productivity, creativity and so much more).

Not only does Alisa share her wisdom about women’s hormones and endocrine systems, but she also gives us interesting facts about men’s cycles that you won’t want to miss. We learned so much from this conversation with Alisa, and we’re sure you will too. We know we’ll have to have her back for a follow-up episode of the podcast – so stay tuned!

In This Episode

Selected Links from the Episode

Flo Living Website

Alisa’s Book, WomanCode


Monthly Flo Program on KateNorthrup.com

The BioCycle Study

People Mentioned

Holly Grigg-Spall

Ricki Lake

Tim Ferriss

Dave Asprey

Podcast Details


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