Less Phone. More Life

LESS PHONE, MORE LIFE.

What would you do with an extra 4 hours a day?

Move your body?

Sleep?

Play with your kids?

Meditate?

Write the book you’ve been putting off?

Stare off into space and enjoy your own company?

The options are literally infinite.

And I’ll tell you what, you could give your life a serious upgrade with 4 hours a day of extra time.

That’s 28 hours a week!

That’s 1,456 hours a year!

Did you know that the average American spends over 4 hours on their phone a day?*

Yep. It’s true. And it’s horrifying.

I’ve decided it’s time for me to reclaim those 4 hours a day and be intentional about them.

And you’re invited to join me.

For 7 days we’re going to practice having less of our phones and more life.

There will be simple, firm phone boundaries, and we will follow them for 7 days to see how we feel, how much extra time we find in our days, and how our relationships respond to our increased presence.

Expected results may include:

A deeper bond with your children (because you’re not ignoring them while looking at your phone or only halfway paying attention to them as you scroll)

More romance with your partner (because when you don’t bring your phone to bed, you realize you’re actually sleeping next to someone you love)

A feeling of calm in your mind and body and a feeling that everything is going to be okay (because disconnecting from the constant influx of information on your phone gives you space to think critically about the world and not go into fight-or-flight all the time)

Having all this extra time to do whatever the heck you want with (like grow your business, make healthy food, express your creativity, or talk to the people you love)

Super simple. 7 days. Less phone. More life.

YES! I WANT 4 EXTRA HOURS IN MY DAY!

You’ll get all the details in your inbox when you sign up above.

If we haven’t met yet, I’m Kate Northrup.

I’m an entrepreneur, bestselling author, and mother, and I live to support ambitious, motivated, and successful women to light up the world without burning themselves out in the process. I’m the founder of Origin™ Collective, a monthly membership with over 1,000 members, where women all over the world gather to achieve more while doing less. My first book, Money: A Love Story, has been published in 5 languages, and my next book, Do Less: A Revolutionary Approach to Time Management for Busy Moms, will be out in April of 2019. I live in Maine with my husband Mike and our two daughters.

Now that you know who I am, let’s do this less phone, more life thing together, shall we?

YEP! I’M IN!

You’ll get all the details in your inbox when you sign up above.

*https://hackernoon.com/how-much-time-do-people-spend-on-their-mobile-phones-in-2017-e5f90a0b10a6