It’s called EFT, or The Emotional Freedom Technique, or tapping, and I love it!
My friend Nick Ortner just came out with his first book, The Tapping Solution: A Revolutionary System for Stress-Free Living. This book teaches you how to use this initially kind of strange, but incredibly simple and effective, technique to overcome everything from physical pain to limiting beliefs to childhood trauma.
To celebrate The Tapping Solution getting on the NY Times bestseller list last week, I invited Nick onto Glimpse TV. I wanted to make sure you guys got to meet the adorable man behind this fabulous book. And I also wanted to give you a taste of how easy and effective tapping can be!
In the video below you’ll get:
In the comments below, let us know how the tapping was for you! Did you feel better? Do you use tapping regularly? What do you use it for? We’d love to hear from you!