Hi! I'm Kate!

What really does it for you? You’ve been told you can have it all. But the truth is, you don’t want it all. You want what you want. You want to be inspired, in love, healthy, happy, and abundant. You want the ultimate luxury: choice. That’s where I come in. I’m here to help you.

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The slow, messy, effective path to freedom.

When I’m feeding my baby Penelope, sometimes she likes to grab the spoon and feed herself.  Anyone who’s ever witnessed a baby feed herself knows that more food ends up on her face, in her hair, and on the floor than in her mouth. It’s way more tidy and efficient when I just spoon food…

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Why I’m not trying to get my pre-baby body back.

We’ve all seen the magazine covers with the bronzed starlets and their perfectly toned abs only 3 weeks after giving birth. I’ll admit it. It’s often really hard for me to pass by without having my curiosity sparked. “How did she get a perfect stomach within 30 seconds of pushing a human out of her?”…